Located conveniently in the Annex, CrossFit Leviathan offers some of the highest quality coaching, competitive pricing and best programming available in Toronto.
Gettin prepped for a brutal Thursday afternoon WOD 😎
Monday was an insightful day, with the workout designed to provide a similar experience to the challenges that adaptive athletes face, and the solutions they find to overcome barriers.
The WOD was suggested to be done without the use of one arm (omitted for everything but tying shoes), to simulate the circumstances of someone whom has the use of one upper appendage.
For all of our members who participated in this, thank you for the positivity and for putting yourselves in someone else's shoes. For all adaptive athletes, we commend you for your perseverance and tenacity!
Casualy walking in to the weekend 😎
Hey Everybody! We've been getting a lot of questions about our Nutrition Mentorship Program about how people have done in the past, what they could expect etc. So we wanted to take the opportunity to share with you a few of our members' #transformationtuesday progress!
All of the above members had goals to lean out and lose fat. Along the way they continued to crush their training and hit more PRs, while feeling better about themselves and more energetic.
Our next intake for the program is beginning July 17th, so if you're interested or have any more questions, please feel free to get in touch with the coaches!
Thanks to @ugseries for hosting yet another great #beachwod event! Congrats to all the athletes who competed across all divisions!
Here's a peek at what your Leviathan peeps were up to this weekend!
@austinsloot and @kiana.chin in the home stretch of #filthy50! putting up some times for the PM classes to chase 🏃🏃♀️💨
Introducing the Justice League's newest members: @irhymes @shamilp @cando22 and @danflem9. See them in action at #beachwod this Saturday! 👊💪 Superpowers are TBD, but likely involve lifting heavy things and putting them back down.
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@krys_gray got his first muscle up with ease! @saturdayjpg he's coming for you! 💪💪💪